Tonya Whittle, Mind/Body Transformation Coach
Join the Free 30 Day Challenge - Workouts, Meal Plans & Motivation! Click Here to Join Now

In July 2011 I walked in to the TW Fitness studio in Holyrood at my heaviest weight and in the worst shape of my adult life.  Just completing daily activities was a chore and I was always exhausted.   I started a program with Tonya of exercising and eating healthy and since then my life has changed in so many ways.  I lost some weight, I am in better shape and I have done things that I would never have dreamed of doing.  In July 2012 I ran my first Tely 10 and I completed the Tough Mudder course in Toronto in May 2013.  I won't lie, I still struggle with keeping the weight off and eating the way I should but I hate to think of where I would be today if I had not joined TW Fitness.  With determination to succeed and a trainer like Tonya who wants to see you succeed anything is possible! - Michelle Corbett

Tonya Whittle

Meet Tonya

My name is Tonya Whittle, owner and creator of TW Fitness & TW Fit TV…

I became a health & fitness coach because of my own journey with weight loss and I wanted to share what I had learned… what seemed to be “the secret” that no one had shared with me.  I “discovered” how to permanently lose weight and I wanted other women not to have to go through what I had in my life with self hate, eating disorders and feeling not good enough.

I started my first diet when I was 8…

Read More

Latest Blog Entries & Fitness Tips

View all articles